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Iron in grape-nuts cereal

Value (per 100 g)
28 մգ
Source
Position
Top 2% of foods
DV
350% DV per 100 g

Grape-Nuts Cereal Iron content compared to similar foods, the category average and other foods


Target
Similar foods
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Iron for different serving sizes of Grape-Nuts Cereal

Iron Weight
Iron in 100 grams 28 mg 100 գ
Iron in 0.5 cup (1 NLEA serving) 16 mg 58 գ

Check out Iron for similar food or compare with the Grape-Nuts Cereal

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: