Iron in grape-nuts cereal
Value (per 100 g)
28 մգ
Position
DV
Grape-Nuts Cereal Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Grape-Nuts Cereal
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 28 mg | 100 գ |
| Iron in 0.5 cup (1 NLEA serving) | 16 mg | 58 գ |