Folate in grouper
Value (per 100 g)
9 µg
Position
DV
Grouper Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Grouper
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 9 | 100 գ |
| Folate in 3 oz | 8 | 85 գ |
| Folate in 1 fillet | 23 | 259 գ |
