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Iron in hyacinth-beans, immature seeds, raw

Value (per 100 g)
0.74 մգ
Source
Position
Top 68% of foods
DV
9.3% DV per 100 g
Hyacinth-beans, immature seeds, raw iron content

Hyacinth-beans, immature seeds, raw Iron content compared to similar foods, the category average and other foods


Target
Similar foods
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Iron for different serving sizes of Hyacinth-beans, immature seeds, raw

Iron Weight
Iron in 100 grams 0.74 mg 100 գ
Iron in 1 cup 0.59 mg 80 գ

Check out Iron for similar food or compare with the Hyacinth-beans, immature seeds, raw

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