Vitamin A in kale, scotch, raw
Value (per 100 g)
3100 IU
Position
DV
Kale, scotch, raw Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Kale, scotch, raw
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 3100 IU | 100 գ |
| Vitamin A in 1 cup, chopped | 2077 IU | 67 գ |
