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Iron in kohlrabi, cooked, boiled, drained, without salt

Value (per 100 g)
0.4 մգ
Source
Position
Top 79% of foods
DV
5% DV per 100 g
Kohlrabi, cooked, boiled, drained, without salt iron content

Kohlrabi, cooked, boiled, drained, without salt Iron content compared to similar foods, the category average and other foods


Target
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Iron for different serving sizes of Kohlrabi, cooked, boiled, drained, without salt

Iron Weight
Iron in 100 grams 0.4 mg 100 գ
Iron in 1 cup slices 0.66 mg 165 գ

Check out Iron for similar food or compare with the Kohlrabi, cooked, boiled, drained, without salt

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: