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Potassium in ladyfinger

Value (per 100 g)
113 մգ
Source
Position
Top 75% of foods
DV
3.3% DV per 100 g

Ladyfinger Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Ladyfinger

Potassium Weight
Potassium in 100 grams 113 mg 100 գ
Potassium in 1 ladyfinger 12 mg 11 գ
Potassium in 1 anisette sponge (4" x 1-1/8" x 7/8") 15 mg 13 գ
Potassium in 1 breakfast treat (approx 4" x 2" x 7/8") 27 mg 24 գ
Potassium in 1 oz 32 mg 28.35 գ

Check out Potassium for similar food or compare with the Ladyfinger

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: