Potassium in ladyfinger
Value (per 100 g)
113 mg
Position
DV
Ladyfinger Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Ladyfinger
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 113 | 100 g |
| Potassium in 1 ladyfinger | 12 | 11 g |
| Potassium in 1 anisette sponge (4" x 1-1/8" x 7/8") | 15 | 13 g |
| Potassium in 1 breakfast treat (approx 4" x 2" x 7/8") | 27 | 24 g |
| Potassium in 1 oz | 32 | 28.35 g |
Potassium for different varieties of Ladyfinger
| Potassium | Weight | |
|---|---|---|
| Cookies, ladyfingers, without lemon juice and rind (this food) | 113 | 100 g |
| Cookies, marshmallow, chocolate-coated (includes marshmallow pies) | 182 | 100 g |
| Cookies, marshmallow, with rice cereal and chocolate chips | 227 | 100 g |
| Cookies, Marie biscuit | 307 | 100 g |
| Cookies, molasses | 346 | 100 g |
