Potassium in ladyfinger
Value (per 100 g)
113 mg
Position
DV
Ladyfinger Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Ladyfinger
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 113 mg | 100 g |
| Potassium in 1 ladyfinger | 12 mg | 11 g |
| Potassium in 1 anisette sponge (4" x 1-1/8" x 7/8") | 15 mg | 13 g |
| Potassium in 1 breakfast treat (approx 4" x 2" x 7/8") | 27 mg | 24 g |
| Potassium in 1 oz | 32 mg | 28.35 g |
Potassium for different varieties of Ladyfinger
| Potassium | Weight | |
|---|---|---|
| Cookies, ladyfingers, without lemon juice and rind (this food) | 113 mg | 100 g |
| Cookies, marshmallow, chocolate-coated (includes marshmallow pies) | 182 mg | 100 g |
| Cookies, marshmallow, with rice cereal and chocolate chips | 227 mg | 100 g |
| Cookies, Marie biscuit | 307 mg | 100 g |
| Cookies, molasses | 346 mg | 100 g |