Magnesium in leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt
Value (per 100 g)
14 մգ
Position
DV
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Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
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Magnesium for different serving sizes of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 14 mg | 100 գ |
| Magnesium in 0.25 cup, chopped | 3.6 mg | 26 գ |
| Magnesium in 1 leek | 17 mg | 124 գ |
