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Vitamin C in lettuce, butterhead (includes boston and bibb types), raw

Value (per 100 g)
3.7 մգ
Source
Position
Top 23% of foods
DV
4.1% DV per 100 g
Lettuce, butterhead (includes boston and bibb types), raw vitamin C content

Lettuce, butterhead (includes boston and bibb types), raw Vitamin C content compared to similar foods, the category average and other foods


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Vitamin C for different serving sizes of Lettuce, butterhead (includes boston and bibb types), raw

Vitamin C Weight
Vitamin C in 100 grams 3.7 mg 100 գ
Vitamin C in 1 leaf 0.19 mg 5 գ
Vitamin C in 1 leaf, medium 0.28 mg 7.5 գ
Vitamin C in 1 leaf, large 0.56 mg 15 գ
Vitamin C in 1 cup, shredded or chopped 2 mg 55 գ
Vitamin C in 1 head (5" dia) 6 mg 163 գ

Check out Vitamin C for similar food or compare with the Lettuce, butterhead (includes boston and bibb types), raw

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: