Vitamin C in կաղամբ
Value (per 100 g)
36.6 մգ
Position
DV
Կաղամբ Vitamin C compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Կաղամբ
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 36.6 | 100 գ |
| Vitamin C in 1 leaf | 5 | 15 գ |
| Vitamin C in 1 leaf, medium | 8 | 23 գ |
| Vitamin C in 1 leaf, large | 12 | 33 գ |
| Vitamin C in 1 cup, shredded | 26 | 70 գ |
| Vitamin C in 1 cup, chopped | 33 | 89 գ |
| Vitamin C in 1 head, small (about 4-1/2" dia) | 261 | 714 գ |
| Vitamin C in 1 head, medium (about 5-3/4" dia) | 332 | 908 գ |
| Vitamin C in 1 head, large (about 7" dia) | 457 | 1248 գ |
