Fiber in lettuce, iceberg (includes crisphead types), raw
Value (per 100 g)
1.2 գ
Position
DV
Lettuce, iceberg (includes crisphead types), raw Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Lettuce, iceberg (includes crisphead types), raw
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 1.2 | 100 գ |
| Fiber in 1 leaf, small | 0 | 5 գ |
| Fiber in 1 leaf, medium | 0 | 8 գ |
| Fiber in 1 leaf, large | 0 | 15 գ |
| Fiber in 1 cup, chopped (1/2" pieces, loosely packed) | 1 | 57 գ |
| Fiber in 1 cup shredded | 1 | 72 գ |
| Fiber in 1 NLEA Serving | 1 | 89 գ |
| Fiber in 1 head, small | 4 | 324 գ |
| Fiber in 1 head, medium (6" dia) | 6 | 539 գ |
| Fiber in 1 head, large | 9 | 755 գ |
