Magnesium in lotus root, cooked, boiled, drained, without salt
Value (per 100 g)
22 մգ
Position
DV
Lotus root, cooked, boiled, drained, without salt Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
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Magnesium for different serving sizes of Lotus root, cooked, boiled, drained, without salt
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 22 mg | 100 գ |
| Magnesium in 0.5 cup | 13 mg | 60 գ |
| Magnesium in 10 slices (2-1/2" dia) | 20 mg | 89 գ |
