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Iron in mothbeans raw

Value (per 100 g)
10.85 մգ
Source
Position
Top 4% of foods
DV
136% DV per serving

Mothbeans raw Iron compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Iron for different serving sizes of Mothbeans raw

Iron Weight
Iron in 100 grams 10.85 100 գ
Iron in 1 cup 21 196 գ

Check out Iron for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: