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Iron in mung beans

Value (per 100 g)
1.4 մգ
Source
Position
Top 49% of foods
DV
18% DV per 100 g

Mung beans Iron content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Iron for different serving sizes of Mung beans

Iron Weight
Iron in 100 grams 1.4 mg 100 գ
Iron in 1 cup 2.8 mg 202 գ

Check out Iron for similar food or compare with the Mung beans

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: