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Iron in mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt

Value (per 100 g)
0.65 մգ
Source
Position
Top 71% of foods
DV
8.1% DV per 100 g
Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt iron content

Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt Iron content compared to similar foods, the category average and other foods


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Iron for different serving sizes of Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt

Iron Weight
Iron in 100 grams 0.65 mg 100 գ
Iron in 1 cup 0.81 mg 124 գ

Check out Iron for similar food or compare with the Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: