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Iron in ադզուկի լոբի

Value (per 100 g)
4.98 մգ
Source
Position
Top 9% of foods
DV
62% DV per serving

Ադզուկի լոբի Iron compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Iron for different serving sizes of Ադզուկի լոբի

Iron Weight
Iron in 100 grams 4.98 100 գ
Iron in 1 cup 10 197 գ

Check out Iron for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: