Iron in mung beans, mature seeds, sprouted, cooked, stir-fried
Value (per 100 g)
1.9 մգ
Position
DV
Mung beans, mature seeds, sprouted, cooked, stir-fried Iron content compared to similar foods, the category average and other foods
Target
Similar foods
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Iron for different serving sizes of Mung beans, mature seeds, sprouted, cooked, stir-fried
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 1.9 mg | 100 գ |
| Iron in 1 cup | 2.4 mg | 124 գ |
