Folate in mushrooms, shiitake, dried
Value (per 100 g)
163 µg
Position
DV
Mushrooms, shiitake, dried Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Mushrooms, shiitake, dried
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 163 µg | 100 գ |
| Folate in 1 mushroom | 5.9 µg | 3.6 գ |
| Folate in 4 mushrooms | 24 µg | 15 գ |
