Magnesium in mushrooms, shiitake, dried
Value (per 100 g)
132 մգ
Position
DV
Mushrooms, shiitake, dried Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Mushrooms, shiitake, dried
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 132 mg | 100 գ |
| Magnesium in 1 mushroom | 4.8 mg | 3.6 գ |
| Magnesium in 4 mushrooms | 20 mg | 15 գ |
