Folate in mushrooms, shiitake, stir-fried
Value (per 100 g)
14 µg
Position
DV
Mushrooms, shiitake, stir-fried Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Mushrooms, shiitake, stir-fried
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 14 | 100 գ |
| Folate in 1 piece whole | 3 | 19 գ |
| Folate in 1 cup whole | 12 | 89 գ |
| Folate in 1 cup sliced | 14 | 97 գ |
