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Potassium in mustard spinach, (tendergreen), raw

Value (per 100 g)
449 մգ
Source
Position
Top 10% of foods
DV
13% DV per 100 g
Mustard spinach, (tendergreen), raw potassium content

Mustard spinach, (tendergreen), raw Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Mustard spinach, (tendergreen), raw

Potassium Weight
Potassium in 100 grams 449 mg 100 գ
Potassium in 1 cup, chopped 674 mg 150 գ

Check out Potassium for similar food or compare with the Mustard spinach, (tendergreen), raw

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: