Potassium in կաղամբ
Value (per 100 g)
170 մգ
Position
DV
Կաղամբ Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Կաղամբ
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 170 | 100 գ |
| Potassium in 1 leaf | 26 | 15 գ |
| Potassium in 1 leaf, medium | 39 | 23 գ |
| Potassium in 1 leaf, large | 56 | 33 գ |
| Potassium in 1 cup, shredded | 119 | 70 գ |
| Potassium in 1 cup, chopped | 151 | 89 գ |
| Potassium in 1 head, small (about 4-1/2" dia) | 1214 | 714 գ |
| Potassium in 1 head, medium (about 5-3/4" dia) | 1544 | 908 գ |
| Potassium in 1 head, large (about 7" dia) | 2122 | 1248 գ |
