Vitamin C in mustard spinach, (tendergreen), raw
Value (per 100 g)
130 մգ
Position
DV
,-raw-vitamin-c.webp)
Mustard spinach, (tendergreen), raw Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
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Vitamin C for different serving sizes of Mustard spinach, (tendergreen), raw
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 130 mg | 100 գ |
| Vitamin C in 1 cup, chopped | 195 mg | 150 գ |
