Vitamin C in nopales, cooked, without salt
Value (per 100 g)
5.3 մգ
Position
DV
Nopales, cooked, without salt Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Vitamin C for different serving sizes of Nopales, cooked, without salt
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 5.3 mg | 100 գ |
| Vitamin C in 1 pad | 1.5 mg | 29 գ |
| Vitamin C in 1 cup | 7.9 mg | 149 գ |
