Calcium in okra, frozen, unprepared
Value (per 100 g)
81 մգ
Position
DV
Okra, frozen, unprepared Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Okra, frozen, unprepared
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 81 mg | 100 գ |
| Calcium in 0.33 package (10 oz) | 77 mg | 95 գ |
| Calcium in 1 package (10 oz) | 230 mg | 284 գ |
| Calcium in 1 package (3 lb) | 1102 mg | 1361 գ |
