Vitamin A in okra, frozen, unprepared
Value (per 100 g)
350 IU
Position
DV
Okra, frozen, unprepared Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Okra, frozen, unprepared
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 350 IU | 100 գ |
| Vitamin A in 0.33 package (10 oz) | 333 IU | 95 գ |
| Vitamin A in 1 package (10 oz) | 994 IU | 284 գ |
| Vitamin A in 1 package (3 lb) | 4764 IU | 1361 գ |
