Folate in onion rings
Value (per 100 g)
33 µg
Position
DV
Onion rings Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Onion rings
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 33 | 100 գ |
| Folate in 1 cup | 16 | 48 գ |
| Folate in 10 rings, small (1-2" dia) | 16 | 48 գ |
| Folate in 10 rings, medium (2-3" dia) | 20 | 60 գ |
| Folate in 10 rings, large (3-4" dia) | 23 | 71 գ |
