Vitamin A in onions, dehydrated flakes
Value (per 100 g)
18 IU
Position
DV
Onions, dehydrated flakes Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Vitamin A for different serving sizes of Onions, dehydrated flakes
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 18 IU | 100 գ |
| Vitamin A in 1 tbsp | 0.9 IU | 5 գ |
| Vitamin A in 0.25 cup | 2.5 IU | 14 գ |
