Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Folate in onions, frozen, chopped, cooked, boiled, drained, without salt

Value (per 100 g)
13 µg
Source
Position
Top 42% of foods
DV
3.3% DV per 100 g
Onions, frozen, chopped, cooked, boiled, drained, without salt folate content

Onions, frozen, chopped, cooked, boiled, drained, without salt Folate content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Onions, frozen, chopped, cooked, boiled, drained, without salt

Folate Weight
Folate in 100 grams 13 µg 100 գ
Folate in 1 tbsp chopped 2 µg 15 գ
Folate in 0.5 cup, chopped or diced 14 µg 105 գ

Check out Folate for similar food or compare with the Onions, frozen, chopped, cooked, boiled, drained, without salt

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: