Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Folate in onions, frozen, whole, unprepared

Value (per 100 g)
21 µg
Source
Position
Top 33% of foods
DV
5.3% DV per 100 g
Onions, frozen, whole, unprepared folate content

Onions, frozen, whole, unprepared Folate content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Onions, frozen, whole, unprepared

Folate Weight
Folate in 100 grams 21 µg 100 գ
Folate in 0.33 package (10 oz) 20 µg 95 գ
Folate in 1 package (10 oz) 60 µg 284 գ

Check out Folate for similar food or compare with the Onions, frozen, whole, unprepared

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: