Iron in parsley, freeze-dried
Value (per 100 g)
53.9 մգ
Position
DV
Parsley, freeze-dried Iron content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Parsley, freeze-dried
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 53.9 mg | 100 գ |
| Iron in 1 tbsp | 0.22 mg | 0.4 գ |
| Iron in 0.25 cup | 0.75 mg | 1.4 գ |
