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Iron in peas, green, frozen, cooked, boiled, drained, with salt

Value (per 100 g)
1.52 մգ
Source
Position
Top 46% of foods
DV
19% DV per 100 g
Peas, green, frozen, cooked, boiled, drained, with salt iron content

Peas, green, frozen, cooked, boiled, drained, with salt Iron content compared to similar foods, the category average and other foods


Target
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Iron for different serving sizes of Peas, green, frozen, cooked, boiled, drained, with salt

Iron Weight
Iron in 100 grams 1.52 mg 100 գ
Iron in 0.5 cup 1.2 mg 80 գ
Iron in 1 package (10 oz) yields 3.8 mg 253 գ

Check out Iron for similar food or compare with the Peas, green, frozen, cooked, boiled, drained, with salt

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: