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Iron in peppers, hot chili, red, canned, excluding seeds, solids and liquids

Value (per 100 g)
0.5 մգ
Source
Position
Top 76% of foods
DV
6.3% DV per 100 g
Peppers, hot chili, red, canned, excluding seeds, solids and liquids iron content

Peppers, hot chili, red, canned, excluding seeds, solids and liquids Iron content compared to similar foods, the category average and other foods


Target
Similar foods
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Iron for different serving sizes of Peppers, hot chili, red, canned, excluding seeds, solids and liquids

Iron Weight
Iron in 100 grams 0.5 mg 100 գ
Iron in 0.5 cup, chopped or diced 0.34 mg 68 գ
Iron in 1 pepper 0.37 mg 73 գ

Check out Iron for similar food or compare with the Peppers, hot chili, red, canned, excluding seeds, solids and liquids

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: