Iron in լոլիկ
Value (per 100 g)
0.27 մգ
Position
DV
Լոլիկ Iron compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Iron for different serving sizes of Լոլիկ
| Iron | Weight | |
|---|---|---|
| Iron in 100 grams | 0.27 | 100 գ |
| Iron in 1 slice, thin/small | 0 | 15 գ |
| Iron in 1 cherry | 0 | 17 գ |
| Iron in 1 slice, medium (1/4" thick) | 0 | 20 գ |
| Iron in 1 slice, thick/large (1/2" thick) | 0 | 27 գ |
| Iron in 1 wedge (1/4 of medium tomato) | 0 | 31 գ |
| Iron in 1 Italian tomato | 0 | 62 գ |
| Iron in 1 plum tomato | 0 | 62 գ |
| Iron in 1 small whole (2-2/5" dia) | 0 | 91 գ |
| Iron in 1 medium whole (2-3/5" dia) | 0 | 123 գ |
| Iron in 1 NLEA serving | 0 | 148 գ |
| Iron in 1 cup cherry tomatoes | 0 | 149 գ |
| Iron in 1 cup, chopped or sliced | 0 | 180 գ |
| Iron in 1 large whole (3" dia) | 0 | 182 գ |
