Vitamin K in pine nuts
Value (per 100 g)
53.9 µg
Position
DV
Pine nuts Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Pine nuts
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 53.9 | 100 գ |
| Vitamin K in 10 nuts | 1 | 1.7 գ |
| Vitamin K in 1 oz (167 kernels) | 15 | 28.35 գ |
| Vitamin K in 1 cup | 73 | 135 գ |
