Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Folate in potatoes, baked, skin only, with salt

Value (per 100 g)
22 µg
Source
Position
Top 33% of foods
DV
5.5% DV per serving

Potatoes, baked, skin only, with salt Folate compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Folate for different serving sizes of Potatoes, baked, skin only, with salt

Folate Weight
Folate in 100 grams 22 100 գ
Folate in 1 skin 13 58 գ

Check out Folate for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: