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Iron in pretzel

Value (per 100 g)
4.58 մգ
Source
Position
Top 11% of foods
DV
57% DV per serving

Pretzel Iron compared to similar foods, category average and other foods


Target
Similar foods
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Iron for different serving sizes of Pretzel

Iron Weight
Iron in 100 grams 4.58 100 գ
Iron in 1 oz 1 28.35 գ
Iron in 10 twists 3 60 գ

Check out Iron for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: