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Iron in pumpkin, flowers, cooked, boiled, drained, with salt

Value (per 100 g)
0.88 մգ
Source
Position
Top 63% of foods
DV
11% DV per 100 g
Pumpkin, flowers, cooked, boiled, drained, with salt iron content

Pumpkin, flowers, cooked, boiled, drained, with salt Iron content compared to similar foods, the category average and other foods


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Iron for different serving sizes of Pumpkin, flowers, cooked, boiled, drained, with salt

Iron Weight
Iron in 100 grams 0.88 mg 100 գ
Iron in 1 cup 1.2 mg 134 գ

Check out Iron for similar food or compare with the Pumpkin, flowers, cooked, boiled, drained, with salt

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: