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Iron in salsify raw

Value (per 100 g)
0.7 մգ
Source
Position
Top 69% of foods
DV
8.8% DV per 100 g
Salsify raw iron content

Salsify raw Iron content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Iron for different serving sizes of Salsify raw

Iron Weight
Iron in 100 grams 0.7 mg 100 գ
Iron in 1 cup slices 0.93 mg 133 գ

Check out Iron for similar food or compare with the Salsify raw

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: