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Iron in կոճապղպեղ

Value (per 100 g)
0.6 մգ
Source
Position
Top 72% of foods
DV
7.5% DV per serving

Կոճապղպեղ Iron compared to similar foods, category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Iron for different serving sizes of Կոճապղպեղ

Iron Weight
Iron in 100 grams 0.6 100 գ
Iron in 1 tsp 0 2 գ
Iron in 5 slices (1" dia) 0 11 գ
Iron in 0.25 cup slices (1" dia) 0 24 գ

Check out Iron for similar food or compare with the current

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: