Folate in seaweed, canadian cultivated emi-tsunomata, dry
Value (per 100 g)
188 µg
Position
DV
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 188 µg | 100 գ |
| Folate in 0.25 cup | 9.4 µg | 5 գ |