Magnesium in seaweed, spirulina, dried
Value (per 100 g)
195 մգ
Position
DV
Seaweed, spirulina, dried Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Seaweed, spirulina, dried
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 195 mg | 100 գ |
| Magnesium in 1 tablespoon | 14 mg | 7 գ |
| Magnesium in 1 cup | 218 mg | 112 գ |
