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Potassium in shad raw

Value (per 100 g)
384 մգ
Source
Position
Top 15% of foods
DV
11% DV per 100 g

Shad raw Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Shad raw

Potassium Weight
Potassium in 100 grams 384 mg 100 գ
Potassium in 3 oz 326 mg 85 գ
Potassium in 1 fillet 707 mg 184 գ

Check out Potassium for similar food or compare with the Shad raw

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: