Folate in soybeans, mature seeds, sprouted, raw
Value (per 100 g)
172 µg
Position
DV
Soybeans, mature seeds, sprouted, raw Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Soybeans, mature seeds, sprouted, raw
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 172 µg | 100 գ |
| Folate in 10 sprouts | 17 µg | 10 գ |
| Folate in 0.5 cup | 60 µg | 35 գ |