Folate in spinach, cooked, boiled, drained, with salt
Value (per 100 g)
146 µg
Position
DV
Spinach, cooked, boiled, drained, with salt Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Spinach, cooked, boiled, drained, with salt
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 146 µg | 100 գ |
| Folate in 1 cup | 263 µg | 180 գ |
