Calcium in spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
Value (per 100 g)
153 մգ
Position
DV
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 153 mg | 100 գ |
| Calcium in 0.5 cup | 145 mg | 95 գ |
| Calcium in 1 package (10 oz) yields | 337 mg | 220 գ |
