Vitamin A in spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
Value (per 100 g)
12061 IU
Position
DV
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 12061 IU | 100 գ |
| Vitamin A in 0.5 cup | 11458 IU | 95 գ |
| Vitamin A in 1 package (10 oz) yields | 26534 IU | 220 գ |
