Vitamin C in spinach, frozen, chopped or leaf, unprepared
Value (per 100 g)
5.5 մգ
Position
DV
Spinach, frozen, chopped or leaf, unprepared Vitamin C content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin C for different serving sizes of Spinach, frozen, chopped or leaf, unprepared
| Vitamin C | Weight | |
|---|---|---|
| Vitamin C in 100 grams | 5.5 mg | 100 գ |
| Vitamin C in 1 cup | 8.6 mg | 156 գ |
| Vitamin C in 1 package (10 oz) | 16 mg | 284 գ |
