Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin K in spinach, frozen, chopped or leaf, unprepared

Value (per 100 g)
372 µg
Source
Position
Top 1% of foods
DV
310% DV per 100 g
Spinach, frozen, chopped or leaf, unprepared vitamin K content

Spinach, frozen, chopped or leaf, unprepared Vitamin K content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin K for different serving sizes of Spinach, frozen, chopped or leaf, unprepared

Vitamin K Weight
Vitamin K in 100 grams 372 µg 100 գ
Vitamin K in 1 cup 580 µg 156 գ
Vitamin K in 1 package (10 oz) 1056 µg 284 գ

Check out Vitamin K for similar food or compare with the Spinach, frozen, chopped or leaf, unprepared

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: