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Iron in squash, summer, all varieties, cooked, boiled, drained, without salt

Value (per 100 g)
0.36 մգ
Source
Position
Top 81% of foods
DV
4.5% DV per 100 g
Squash, summer, all varieties, cooked, boiled, drained, without salt iron content

Squash, summer, all varieties, cooked, boiled, drained, without salt Iron content compared to similar foods, the category average and other foods


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Iron for different serving sizes of Squash, summer, all varieties, cooked, boiled, drained, without salt

Iron Weight
Iron in 100 grams 0.36 mg 100 գ
Iron in 1 cup, sliced 0.65 mg 180 գ

Check out Iron for similar food or compare with the Squash, summer, all varieties, cooked, boiled, drained, without salt

Ցանկացած դիետա սկսելուց առաջ անհապաղ խորհդակցեք Ձեր բժիշկի հետ: